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Personalized Care and Guidance

Services & Fees: Services


Ashley has the passion and specialist experience required for working with adolescents and adults 1:1 as well as families experiencing a wide range of difficulties. 

Clients of all ages appreciate her warm, open, honest and flexible approach to therapy. Ashley specialises in cognitive behavioural therapy, mindfulness-based therapies, trauma-informed practice, cultivating self-compassion and embodying gratitude. 

Ashley is also a strong advocate for children and teens and is devoted to offering personalised treatments for each individual.


  • Sadness, depression, suicidal ideation and low self-worth

  • Worry, anxiety, stress, anger and social anxiety 

  • Trauma, seeking to break the cycle of generational dysfunction

  • Career and parenting burnout

  • Stress management, emotion regulation and distress tolerance

  • ADHD, Autism Spectrum Disorders, intellectual disabilities, school refusal


As of Jan 2024:

Initial 90 minute consultation: $260 

55 minute consultation: $215 per session.

For context, the Australian Psychological Society (APS) recommends an hourly rate of $300 for psychological services for the 2023-2024 financial year. We endeavour to keep our fees well under this.


Medicare offers rebates for 10 sessions per year with a Mental Health Care plan. The rebate as of 1st Jan 2024 is $93.35 per session.

For your session to be eligible for a Medicare rebate, it's necessary to speak to a doctor / paediatrician and have a Mental Health Plan completed. This plan must be dated prior to your appointment. Please bring a copy of this Mental Health Plan and Medicare details to your first session, which will enable us to handle the rebate processing. 

Many private health insurers also provide rebates. Rebates depend on your insurer and policy. Please note you can only claim through either Medicare or your private health fund for any one appointment. We advise you to contact your health fund and ask what rebates you are entitled to.

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