PSYCHOLOGY SERVICES
Based in Warriewood on Sydney's Northern Beaches, offering in-person and virtual appointments.
Are you feeling weighed down by anxiety, depression, or the impact of past trauma? Perhaps you are ready to explore how difficult childhood experiences or family dynamics are shaping your life today.
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Or maybe you are a parent navigating a complex journey, looking for professional support to better understand and meet your child's needs.
You don't have to carry it alone.
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I am a Psychologist on the Northern Beaches, supporting adults and adolescents (14+). My approach is warm and collaborative, using evidence-based therapies - including Talk Therapy and EMDR - to help you heal.
Located in a leafy, peaceful private practice in Warriewood, I offer a safe space to uncover what lies beneath your struggles and guide you toward the inner peace and empowerment you deserve.
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
William James
A BIT ABOUT THERAPY
Guiding You On the Path of Self-Healing
I have the passion and specialist experience required for working with adolescents and adults 1:1 as well as families experiencing a wide range of difficulties - including depression, anxiety, stress, trauma, ADHD and parenting burnout - and offers EMDR therapy specifically for processing trauma and stress.
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90-Minute Initial or EMDR Session: $260
55-Minute Standard Sessions: $215
Medicare and Private Health rebates are available
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In person sessions in leafy private practice, or virtual sessions via telehealth
ABOUT ME
I’m Ashley Skoda, a licensed Psychologist based in Sydney’s Northern Beaches - and I’m here to walk alongside you as you navigate life’s most complex and difficult matters. I truly care about my patients' well-being; your needs are unique and I will go above and beyond to ensure you are listened to and will provide evidence-based techniques to help guide you on the path to wellness.
CONTACT ME
You’re not alone; contact me today to learn more and book a session.
Warriewood, New South Wales
0481 353 635
IN AN EMERGENCY
Please note that Ashley Skoda Psychology is not a crisis service and is unable to provide immediate support outside of scheduled appointment times.
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If you or someone you know is at immediate risk of harm, please call Triple Zero (000) or visit your nearest Hospital Emergency Department.
24/7 Crisis Support Lines:
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Lifeline: 13 11 14 (Crisis support and suicide prevention)
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NSW Mental Health Access Line: 1800 011 511 (Connects you with local mental health teams)
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Suicide Call Back Service: 1300 659 467 (Counselling for people affected by suicide)
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1800RESPECT: 1800 737 732 (Domestic, family and sexual violence counselling)